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worthyofwellbeing
Jun 28, 20233 min read
Let's talk about being grounded
For me, being grounded is living in the present moment and reconnecting with what is around you; physically, spiritually, emotionally and...
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worthyofwellbeing
Apr 16, 20232 min read
Try and try again
When I started my personal development journey over three years ago, I discovered all of the things that make me feel good. Such things...
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worthyofwellbeing
Mar 6, 20232 min read
Nature - our best teacher
I was out for a Sunday evening walk with Bailey which is one of my favourite ways of bringing joy into my life. Seeing her get excited...
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worthyofwellbeing
May 19, 20223 min read
Let's talk about Loneliness....
Some of you may have seen my post on Instagram last Sunday where I briefly spoke about, loneliness. The really sad thing about loneliness...
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worthyofwellbeing
Mar 7, 20224 min read
5 lessons I've learned on my personal development journey:
1- Boundaries are essential If you asked me two years ago what boundaries were and whether I used them, I would have looked at you with a...
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