worthyofwellbeingJun 28, 20233 minLet's talk about being groundedFor me, being grounded is living in the present moment and reconnecting with what is around you; physically, spiritually, emotionally and...
worthyofwellbeingApr 16, 20232 minTry and try againWhen I started my personal development journey over three years ago, I discovered all of the things that make me feel good. Such things...
worthyofwellbeingMar 6, 20232 minNature - our best teacherI was out for a Sunday evening walk with Bailey which is one of my favourite ways of bringing joy into my life. Seeing her get excited...
worthyofwellbeingMay 19, 20223 minLet's talk about Loneliness.... Some of you may have seen my post on Instagram last Sunday where I briefly spoke about, loneliness. The really sad thing about loneliness...