Relaxation Evenings

I host two relaxation evenings a month in County Roscommon, the evenings last around 60 minutes and include:

Journal prompts (pens & notebooks provided on the night)
Breathwork
Mindfulness exercises
Guided meditations
Connecting with likeminded people
Refreshments to close the session

Testimonial

"Went to Christine's relaxation class and from the moment I went in I was met with a warm welcome at the door and then the ambience of the room and decor was beautifully laid out. Christine is such an honest, open human being who really wants to share her wonderful knowledge with others to see them be the best version of themselves. It's rare to find someone who is in it for other people's happiness and not for the business side of things. I'll definitely be attending future classes. Thanks so much Christine you're doing great. 100/10!"

Patric Greene

Locations

Vita House

Abbey Street, Roscommon Town, F42 N677

Sessions held on the 1st Tuesday of every month at 19:30

Book Here

Mountain Brew Cafe

Ballybeg, Strokestown, F42 HT93

Sessions held on the 4th Tuesday of every month at 19:30

Book Here

Testimonials

I recently participated in a Worthy of Wellbeing relaxation sessions in Roscommon. I came with a stressed body and an anxious mind after a demanding work week. I began to unwind from the moment I stepped into the gently lit, warm room. Christine is fantastic at what she does and by the end of the session I felt both relaxed and mentally refreshed. I look forward to taking part in another very soon.

Rachel Connolly

I attended Christine's evening of relaxation recently and have to say I enjoyed it so much. It's a great way to unwind, relax and let go of your worries and stresses. Afterwards we had tea and I found Christine to be a lovely person to chat to. I highly recommend this class and I will be returning

Caroline Lucas